230 intensives
Dance & Cheerleading Workshops
Our Services
1
Tumbling & Acro Workshops
We have trained, experienced coaches ready to deliver acro and tumbling workshops to your program. Focus on power tumbling drills or acro tricks and flexibility.
We can work with your on-site equipment to create a fun, high-intensity sessions that boost confidence and teach safe progressions. Suitable for cheer & dance programs at all levels, beginner through to elite international.
2
Cheer & Stunt Workshops
We offer cheerleading taster workshops for beginners, and for summer camps. Learn a fun mini routine, or some stunts to jazz up your stage routines.
For Allstar programs we also offer routine reviews with certified judges, routine cleaning, choreography and technique workshops focusing on jumps, stunts or tumble.
All of our cheer coaches are experienced athletes, instructors and/or judges.
3
Dance Workshops
We provide intensive workshops in all aspects of dance. Creating a bespoke workshop for you, we can focus on technique (with emphasis on turns, leaps / jumps or flexibility / lines to your preference). We offer workshops, choreography and technique services in Jazz, Lyrical, Contemporary, Pom, Hip Hop. Video and in-person routine reviews and cleaning workshops with judges and experienced choreographers available.
Our instructors are...
DBS Cleared
Qualified
Vetted
Professional
Safeguarding trained
Insured
Highly Skilled and trained in their area of expertise
Complete regular CPD
Elite, International or Professional competitors or performers
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Head Coach,
Cheer Program
"We had the best time with 230 Intensives and would 100% recommend their camps. Our kids are buzzing!!!"
Dancer
"Thank you or such an amazing group of sessions. 10/10 would recommend"
Owner,
Dance & Cheer Company
“Thank you for an absolutely incredible day! We have had some amazing feedback you guys are the best! Can't wait to have you back!”
choreography
services
