a dance and cheerleading workshop company, providing elite coaching services
Our workshops offer an inclusive, welcoming environment designed to allow all athletes to shine. Personalised coaching will challenge you to step out from your comfort zone and level up your skills. Our expert, qualified coaches provide masterclasses in technique and skills coaching. Learn new drills, develop your performance style and raise your game!
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our services
230 Intensives Ltd provide a wide range of high performance coaching services. We offer: choreography, technique workshops, routine reviews, judges' feedback, open intensives and more! Visit the drop-down menus for more information
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SUMMER SERIES
☀️2025☀️
To book a workshop at your program click here to send us an email!
or fill in the Google Form to enquire:
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Parent
" [dancer] had the most amazing day!! First Hip Hop class and she LOVED it!! Thank you for such a safe and inclusive space"
Dance School Principal
"We had the best day with 230 Intensives. We love having you back coaching and seeing lots of new skills achieved every time! We can't wait to see you again soon!"
Dancer
"The class that gave me the confidence to join lots of other intensives and associates classes. Book your place!!"
In partnership with steel city sports,
230 INTENSIVES PRESENTS...
The UK Tumbling Collective was created to provide accessible, elite tumble coaching for UK dance & cheer athletes. We aim to provide opportunities for individuals who wish to work hard and progress their tumbling skills for competitive disciplines. Our sessions run in fully equipped tumble venues, with expert coaches. We offer workshops and tumbling camps but also run a highly successful Associates Program, with select athletes chosen to participate.
Associates Program: How does it work?
The UKTC Associates Program is run by 230 Intensives in partnership with Steel City Sports. A small group of the best tumblers from the UK are chosen: this means we see your potential and recognise your talent! Places on the Associates program will be limited, and by invitation following successful application.
In partnership with Steel City Sports
